Stop! Reflect.

Lleida 2012-04-14 at 19-36-12
I’ve had a really busy weekend (no posts - but now I’m back). And, despite not stopping all weekend, I have had time to reflect.
I was helped by all the drummers who attended the Planeta Bateria weekend, especially by Isabel Romeo and her Taiko drumming.
Take five minutes out of your day to think, reflect, meditate or practice ‘mindfulness’. You may be surprised by what you see if you stop and take a look from the ‘outside’.
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